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Post by misty on Jun 2, 2007 10:41:27 GMT -5
Americans are overweight. Are you eating right? If not, you can find an abundance of help online. The American Dietetic Association has created a site to help you manage your diet. You’ll find tips, nutrition facts and even recipes. Of course, not everyone’s nutritional needs are the same. For a diet customized to your size, age and activity level, click on MyPyramid. It’s a great tool! www.eatright.org/cps/rde/xchg/ada/hs.xsl/index.html
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Post by unicorn on Jul 19, 2007 6:49:47 GMT -5
What a great site! Lots of good information.
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