Post by misty on Jan 6, 2007 11:24:15 GMT -5
countrygirl..............Thread Started on Jun 19, 2006, 8:12am
It has been suggested that I keep a mood chart to help recognise my moods and patterns. I have a really good one that was designed for me personally but can not seem to remember to fill it out each day.
thought perhaps someone might know of an online mood chart. Since I am on the computer daily I think I might be able to do one electronically.
Charlie Girl
Can you scan yours into your computer and / or set your calendar to remind you to fill it out?
You would be able to keep the same one that way but hopefully make it easier on yourself to get it done.
misty
Here you go, Country Girl! I hope these help!
Mood Tracker - Online Tools for Depression and Bipolar Disorder
Because your mood chart and medication history are all online
moodtracker.com/
Resource Links. Mood Chart.:
www.lamictal.com/bipolar/patients/mood_chart.html
Mood Garden is a safe haven for people with depression and bipolar disorder, and also an ambitious peer networking project with many services planned. We have, at present:
* "Information, Support and Fun" Message Board (forum with blogs, mood chart & more) with over 2,800 registered members and Chat Rooms for casual as well as supportive chat.
www.moodgarden.org/
countrygirl
The online Mood Chart is great! It is free, short and simple, and easy to fill out. Thank's Misty. Combined with Barb's suggestion to put it into my calender that should work. I am much more likely to use it if it's on the computer.
It has been suggested that I keep a mood chart to help recognise my moods and patterns. I have a really good one that was designed for me personally but can not seem to remember to fill it out each day.
thought perhaps someone might know of an online mood chart. Since I am on the computer daily I think I might be able to do one electronically.
Charlie Girl
Can you scan yours into your computer and / or set your calendar to remind you to fill it out?
You would be able to keep the same one that way but hopefully make it easier on yourself to get it done.
misty
Here you go, Country Girl! I hope these help!
Mood Tracker - Online Tools for Depression and Bipolar Disorder
Because your mood chart and medication history are all online
moodtracker.com/
Resource Links. Mood Chart.:
www.lamictal.com/bipolar/patients/mood_chart.html
Mood Garden is a safe haven for people with depression and bipolar disorder, and also an ambitious peer networking project with many services planned. We have, at present:
* "Information, Support and Fun" Message Board (forum with blogs, mood chart & more) with over 2,800 registered members and Chat Rooms for casual as well as supportive chat.
www.moodgarden.org/
countrygirl
The online Mood Chart is great! It is free, short and simple, and easy to fill out. Thank's Misty. Combined with Barb's suggestion to put it into my calender that should work. I am much more likely to use it if it's on the computer.
