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Post by anon4now on Oct 17, 2008 12:15:20 GMT -5
Ok, where is everyone!!! Who ever fell off the bandwagon last week, GET BACK ON! It's not over until the skinny lady sings.
Ok - got that out of my system. I weighed in at 174. One pound gain for the week, but I'm ok with it. It seems I'm doing one week good, one week bad. And if one pound gained is bad, then I'm ok with that. Still aiming for 170 by Halloween, but I don't think I'll make it. Maybe 171. But I'm going to push these next two weeks.
Anon
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Post by unicorn on Oct 17, 2008 20:06:11 GMT -5
I have lost 3 of the total amount that I have wanted to loose. I have also joined a weight loss group at work. We weigh in and have been keeping a food diary of everything that goes in our mouths each day. Seeing it on paper helps you watch what you are eating.
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Post by katiekat on Oct 17, 2008 20:18:15 GMT -5
Have not moved a pound one way or another. So still at 130. Still unable to kick the Pepsi habit. Actually I did quite bad with the Pepsi for the past 2 weeks because I crave it even more when I'm stressing and I have been stressing big time.
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Post by scotmama on Oct 21, 2008 4:04:30 GMT -5
i lost another couple of pounds but alan is back from lybia and refuse to dietr which is normal after a month of camel and gumbo beans so it is very hard for me to diet.i usually put back some weight when he is home.
i also have a trapped nerve in the lombar region and twisted muscles in my back so cant exercise.
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Post by puzzled on Oct 21, 2008 21:42:06 GMT -5
Well scotmama, at least you have a good reason not to exercise!
I had a bad weekend the weekend before last...I went to my grandkids' birthday party and drank Mt. Dew....I was like an addict with a new supplier...LOL, I must have had 3 or 4 of them and I really hadn't had any for weeks..., then I weighed myself a day or two later....and was back up in the 180's...I was depressed, but determined to just do better from then on, and went on.
I just weighed myself and I am at 178.5...can't remember if that is where I was two weeks ago? I would have to check.
Today, instead of the snack wrap I had a side salad and the parfait...the lowfat Italian dressing is not bad...a bit grainy but quite spicy and nice....
All the working is helping me, I no longer have hours to be at home within reach of food.....plus I am walking around for 5-8 hours at a time, burning calories.
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Post by laura on Oct 24, 2008 17:51:18 GMT -5
Right guys I have been going to the gym for 5 weeks now. Going at least twice a week and doing 2 hours a day there.
I had my measurements re-done and i am proud to say
I HAVE LOST 2 STONE
2INCHES FROM MY HIPS
2INCHES FROM MY WAIST
2INCHES FROM EACH LEG
2INCHES FROM EACH ARM
WOOHOO FOR ME!!!!!
I AM AMAZED AND SHOCKED!! OK I HAVE POSS PUT A BIT ON AS I WAS AT A FRIENDS BIRTHDAY OVER IN GLASGOW AND EAT AND DRANK A BIT TOO MUCH BUT I NOW KNOW I CAN DO THIS AND I CAN BEAT THIS THING KNOWN AS FAT AND BE WHERE I WANT TO BE IN MY GIVEN TIME LIMIT
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Post by puzzled on Oct 24, 2008 19:20:13 GMT -5
I am so porud of you laura! I wish I could have lost that much! I looked it up and that is 28 pounds! Awesome!
Next quarter I will have a 2-3 hour break between classes and every college student at my school gets a free membership at the YMCA right next door. I plan on going there and at least walking the treadmill. And eating salads for lunch...hopefully it will help.
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Post by laura on Oct 27, 2008 5:43:24 GMT -5
Thank You Puzzled that means alot. I have put this on a new thread so all can see and kinda get inspired or whatever. Heehee!!
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Post by charliegirl on Oct 27, 2008 8:09:25 GMT -5
That is amazing Laura! I'm so thrilled for you.  |
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I was about to conquer the world but then I got distracted by something shiny.
