Halloween Smoothies

[misty]

Vampire Thirst Quencher (Red)

8-10 frozen strawberries
1 C. non-fat or low-fat vanilla yogurt
1/2 C. low-fat milk
1/2 of a large banana
a few drops of red food coloring, if desired

Add first 3 ingredients in a blender. Add banana (and food coloring,
if using) and blend until smooth. Serve immediately.

Smashing Pumpkins (Orange)

1 C. non-fat or low-fat vanilla yogurt
1/2 C low fat milk
1/2 C. orange juice, more if needed
1/2 of a large banana

Blend all until smooth and creamy. a few drops of orange food
coloring, if desired. Serve immediately.

Slime (Green)

1 C. non-fat or low-fat vanilla yogurt
1 C. orange juice
6 ice cubes
1/2 packet of unsweetened lime Jell-O
sugar or sweetener, if desired
a few drops of green food coloring, if desired

Blend all until smoothly and frothy. Serve immediately

[jj]

Yum! Those sound delicious. Can I make them even after Halloween?

[John]

Mmmm, Smashing Pumpkins


JJ, I went to the Official Smoothie Web Site and it is definitely OK to make & consume after halloween.